Top a small bowl of Greek yogurt with fresh or frozen berries. You can add a drizzle of honey or a sprinkle of cinnamon for extra flavor.
Dip baby carrots, cucumber slices, and bell pepper strips in a portion of hummus. This is a great source of fiber and protein.
Mash half an avocado and spread it onto whole-grain toast. Sprinkle with a pinch of sea salt and red pepper flakes for flavor.
Slice an apple and spread almond butter on the slices. Almond butter provides healthy fats and protein to keep you satisfied.
Keep a batch of hard-boiled eggs in the fridge for easy access. They're a great source of protein.
Combine a handful of mixed nuts (like almonds, walnuts, and cashews) with a small amount of dried fruits (like cranberries or raisins). This provides a mix of healthy fats, fiber, and protein.
Top a small bowl of cottage cheese with fresh pineapple chunks. This is a high-protein, low-calorie snack.
Spread natural peanut or almond butter on a whole-grain rice cake. It's a crunchy, satisfying snack.